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Mindfulness and The Healing Drum
March 22 @ 10:00 am - 4:00 pm£85
Mindfulness and the Healing Drum is a powerful experiential introduction to the practice of Mindfulness. It is all brought to life through meditation and mindful interaction with horses. We will develop this practice further on the day by working with traditional drums— individually and as a group. Which we then share with each other and the horses.
This workshop has been delivered for a number of years, around the UK and internationally. It always creates a uniquely moving and insightful experience for those who attend.
What others have said about Mindfulness and the Healing Drum.
– It was amazing to see how much the horses loved and responded to the drumming – My horse placing his damaged lip against the drum – I am a total convert! – I felt it was actually an incredible day. For me personally, revelatory and empowering. I am still feeling amazing and thank you. – Thank you for the experience, it was mind-blowing – I have found the mindfulness course very helpful, I suffer from a lot of stress and learning about the techniques available to ground myself again and reduce stress is really helpful. – The contact with the horses, wonderful! Such a sense of calm, peace and contentment – The healing with vibration and meditation has drastically reduced my anxiety around horses – A unique experience which builds upon the fundamentals of mindful practice to deliver both real life skills and genuine respectful benefit for our horses.