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mindfulness
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Mindfulness and The Healing Drum
Mindfulness and The Healing Drum
Mindfulness and the Healing Drum is a powerful experiential introduction to the practice of Mindfulness. It is all brought to life through meditation and mindful interaction with horses. We will develop this practice further on the day by working with traditional drums— individually and as a group. Which we then share with each other and […]
£85
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Mindfulness in Practice
Mindfulness in Practice
7 hours validated CPD. Mindfulness in Practice is a powerful day will explore the foundations of how we can work with Mindfulness to support ourselves in everyday life. Be that at work, at home or at play. Although being held at Athena Herd, this will not be working with horses. The Mindfulness in Practice day […]
£65
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