The ABC of Somatic Presence defines what I call the cycle of Somatic Presence. It is all about actively being. A being that is constantly shifting and redefining itself, and shaping our actions and behaviours. In the third decade of this century we live in an age of persistent distraction. […]
mindfulness
6 posts
Let me introduce you to the basis of my work. In so doing I am going to talk about idea of you, me and of everyone else, as living within individual "learning machines." More specifically an experiential, and constantly active, learning machine. I emphasize that this is foremost my view […]
Emotions as motion - really? A few years ago when running an event at Athena Herd Foundation somebody asked me “how horses react to human emotion?” My flippant response in the moment was, “well they move". But that was exactly the point. On reflection this has got me thinking. So, […]
A few years ago somebody asked me to explain the embodied and somatic training and coaching that I do - with and without horses. And so I wrote this piece, originally as a LinkedIn article. I have revisited it and expanded here some of the ideas. So let me introduce you […]
7 hours validated CPD Mindfulness in Practice is a powerful day will explore the foundations of how we can work with Mindfulness to support ourselves in everyday life. Be that at work, at home or at play. Although being held at Athena Herd, this will not be working with horses. […]
7 hours validated CPD. Mindfulness in Practice is a powerful day will explore the foundations of how we can work with Mindfulness to support ourselves in everyday life. Be that at work, at home or at play. Although being held at Athena Herd, this will not be working with horses. […]