What did I do? This week I wanted to get back to my roots - blog-wise. I wanted to reflect on emotional intelligence (EI). Not the theory, but the practical. The learning and the lived experience. I have been an advocate of Daniel Goleman’s work for many years. I am […]
Emotional intelligence
24 posts
The last twelve months have really made me think about this idea of “good people making bad decisions.” When we are directly impacted by those decisions, we become quite vocal, and often quick to demonise. Whether it is those clearing shelves of toilet rolls, or asserting that having to wear […]
Welcome to the unknown. This week I find myself thinking about a phrase often used when discussing Resilience or Presence, “being able to access the best and most resourceful version of ourselves in times of challenge.” It has always sounded a beautiful and important concept, but now it is reality. […]
The actor Christopher Reeve famously said: pain is inevitable, suffering is a choice. Amazingly, it was when Superman hung up his cape that he become a real super hero. His tolerance of condition after a life-changing riding accident was an inspiration. There is a metaphor in Mindfulness based on the […]