I want to start with a book. Donald Kalshed’s Trauma and the Soul. Kalshed is what in the parlance is called a “Jungian.” The book is a respectful exploration of fractured souls. Souls that broke themselves apart when exposed to trauma by way of what he calls, (self) protection. I […]
kindness
In 1656 Christiaan Huygens invented the pendulum clock. In this electrical and digital age we easily forget how important this was. A means by which the clock's mechanism will keep itself working. And as such means by which we were able to mechanically measure the passing of time. I spent this […]
Mindful musings from lockdown is exactly what it says it is. I have been exploring my own mindfulness - both through practice and facilitation - during the Covid-19 lockdown. Some of those reflections have found their way into full blogs, whilst others have become shorter contemplations shared through social media. […]
So what if I asked you to share a few kind words about someone else? How hard could that be? What if I asked you to speak uninterrupted for one minute? A little challenging, but definitely possible. More importantly, what if I asked you to say something pleasant about someone […]