Yesterday morning my usually smooth and gentle Qi Gong routine was difficult, it was clunky and clumsy. At first, I wondered why. Why was my body behaving so insensitively? There was no sense, I knew this routine inside out, I was well practiced. What was going on? Then I realised […]
Mindful Musings (Blog)
54 posts
The literacy of feedback involves an understanding of the conscious and unconscious language within everyday exchanges. My work, wherever it s undertaken, consistently returns to one topic. The importance of developing a meaningful level of self awareness! Even if it is not the core agenda, it so often rears its […]
As an introvert that has lived a life that would have much more suited an extravert, I was profoundly moved to come across Susan Cain’s book “Quiet.” In fact I am just about to commence my third listen. One of the most meaningful personal learnings that came to me from […]
I want to start with a book. Donald Kalshed’s Trauma and the Soul. Kalshed is what in the parlance is called a “Jungian.” The book is a respectful exploration of fractured souls. Souls that broke themselves apart when exposed to trauma by way of what he calls, (self) protection. I […]
I came across an inspiring opening to a chapter recently in Erik Jampa Andersson's book "Unseen Beings" (Hay House, 2023) which I wanted to quote in full to kick off this reflection "Nature is not a place. We often speak of it as if it were a kind of stage […]
How many times does this question come up when training facilitators or delivering equine facilitated interactions? And how many different ways are there to answer it? Our understanding of horses has thankfully moved on from the view of them as mindless automaton, the Skinner’s boxes of traditional behaviouralist approaches. Similarly, […]
In the King’s speech this week the a theme of trust came out, to quote King Charles III “My Government will take steps to help rebuild trust and foster respect. Legislation will be brought forward to introduce a duty of candour for public servants.” A clear message that emphasises the […]
The Victorian Solution I grew up in Brentwood Essex. One of the things that Brentwood was famous for at that time (at least to those that lived there) was Warley Hospital. Warley Hospital was a residential psychiatric facility. Needless to say, as a child growing up in the mid-seventies there […]
Here's one to think about! We are all on a journey; but our perception of that journey might be a little misleading. Our natural tendency is to define our journeys as in terms of their beginning and their ends. We depart place A and arrive at place B. It is […]
In my role of supporting the Accredited Practitioner Register over the last couple of weeks I have joined various public events. In those sessions, one word seems to keep popping up, “Trust”. Most recently in two very different scenarios. Firstly, a seminar hosted by the Professional Standards Authority on promoting […]