Welcome to the unknown. This week I find myself thinking about a phrase often used when discussing Resilience or Presence, “being able to access the best and most resourceful version of ourselves in times of challenge.” It has always sounded a beautiful and important concept, but now it is reality. […]
Mindful Musings (Blog)
55 posts
As a number of you know I often deliver workshops which involve drumming with horses. Over the years I have delivered them all over England, and abroad, to a number of different audiences. The audience that I suspect most will find surprising is to a business school. This was part […]
The actor Christopher Reeve famously said: pain is inevitable, suffering is a choice. Amazingly, it was when Superman hung up his cape that he become a real super hero. His tolerance of condition after a life-changing riding accident was an inspiration. There is a metaphor in Mindfulness based on the […]
How is it that we are so connected yet so alone? Somewhere on route to the 21st century we ceased to be genuinely connected. Friends are but a click away, yet there is no relationship. From our earliest education through to the height of our careers it always seems to […]
A few years ago somebody asked me to explain the embodied and somatic training and coaching that I do - with and without horses. And so I wrote this piece, originally as a LinkedIn article. I have revisited it and expanded here some of the ideas. So let me introduce you […]